Performance Training in Spokane, WA

Normatec Leg & Hip Compression

Train Hard. Recover Faster. 

• Normatec enhances blood circulation, reduces muscle soreness, and speeds up recovery time. Scientifically backed solution to accelerate recovery & maintain peak physical condition.

Hypoxic Training

Exercise at altitude.

• Improve muscular endurance and increase fitness through intensified aerobic and anaerobic training sessions. Training under intermittent hypoxia optimally prepares an individual for competition at altitude or sea-level by improving breathing economy, and the ability to stay saturated with oxygen whether they are in Death Valley or the Rocky Mountains.
• Feel less fatigued and recover quicker which leads to increased training intensity and physiological adaptation. 

MyZone

Heart Rate Monitor

The world's first interchangeable heart rate monitor for the gym, outdoors or in water. Track your heart rate on your chest, arm or wrist.

• Wear it your way for comfort and convenience
• Built-in memory and up to six months' battery life
• Dual-sensor technology with ECG and PPG tracking

Myzone levels the playing field of fitness, sport and physical activity for a community experience where everyone’s invited to play. Reward your effort and feel good, inside and out, every time you get in the zone.

SCE Fitness utilizes MyZone software to help track your fitness progress so you can work out smarter, not harder.